Our Blog
The Latest From New Day
Welcome to my blog! I started blogging back in 2013 when I first opened New Day, and I haven’t stopped since! Writing for me is my ideal way to organize my thoughts, share with you, and keep the energy flowing and moving forward week after week.
I publish my blogs here, as well as sharing each new one through email messages to the New Day community.
Would you like to be included? Please click here to receive my messages!
Your nervous system has a language
Your nervous system has a language We need to be listening 
Good afternoon, drops of sunshine 
I hope
Sunshine of the Month Spotlight: Meet Sarah
Sunshine of the Month Spotlight: Meet Sarah We’re honored to celebrate Sarah as our Sunshine of the Month!
Experience the 12 Stages
This is NOT me telling you to just “breathe through it” EXPERIENCE the 12 Stages 
Good evening, sunshine! Thank you
All about Taylor
All about Taylor Good afternoon, sunshine-on-a-cloudy-day 
Seriously though, I was just outside wearing boots and a winter coat
Your pain coming back– it might not be a bad thing!
Your pain coming back– it might not be a bad thing! Re-tracing is real Good evening, New Day! I hope
My FAVORITE Skokie things
My FAVORITE Skokie things Enjoy them before or after your next appointment with me Also– Scroll down 
I haven’t always been the best at this…
I haven’t always been the best at this. . . but it’s being worked on Good evening, sunshines!
How can I manage the discomfort on my right side?
“How can I manage the discomfort on my right side?” And more! My answers to your questions Good
Opposite of “random”
Opposite of “random” Save the date for a special dinner Good evening, sunshines! I hope you had a